gorgetosummitptSep 24 minThe Mindful Body Gorge To Summit is teaching their first workshop! We want to help you feel more connected to your body and to your movement. We get stuck...
gorgetosummitptJan 83 minLet's Talk About Feet Let’s talk about feet. When was the last time you thought about your feet? Like really thought about them. How they feel. What they do....
gorgetosummitptNov 4, 20235 minThe Importance of Posture Learn more about how to prevent chronic pain through postural awareness.
gorgetosummitptMay 21, 20233 minWhy We Talk About Hips When We Talk About Knees Your femur is the longest bone in the body. It makes up the ball of the ball and socket hip joint and the most superior part of the knee...